I help
women fall in love
with themselves.
You’re looking to build happiness and fall in love with yourself. I’m here to help you accomplish that.
Welcome to Lissen Therapy.
Lissen means to provide comfort, and to bring relief or solace to.
Meet your therapist
Hi, I’m Kendra. I’m a licensed mental health therapist and I help women who struggle with anxiety, depression, boundary setting, self-love, dating and relationship issues, and self-esteem.
I know it’s hard…
You’ve heard it all. “Get over it”...“it’s all in your head”... “you’re too sensitive” and, “you’re overreacting”. It feels like no matter what you say, the person on the other end just isn’t listening to you. You feel ignored. You feel like you don’t matter. You want to be heard.
At Lissen Therapy, we hear you. Honestly, you’re not overreacting and it’s not all in your head. Your feelings are valid. On top of feeling like no one listens to you, you may feel depressed, anxious, worthless, lost, or stuck. Symptoms of anxiety or depression may be related to feeling unheard or misunderstood.
Although these symptoms are affecting you, taking time to tell your story with a professional can help you feel heard and understood regarding the feelings you have.
Therapy provides a safe space for you to be able to share your story, feel heard and understood without judgement or shame, and to learn evidence-based skills to improve and transform your experiences.
How to get started.
STEP ONE —
Book a free, 15-minute phone consultation here. This consultation is an opportunity for us to get to know each other and see if we are a good fit.
STEP TWO —
If we are a good fit, I will send you some intake paperwork and we will schedule a 50-minute initial session. During this first session, we will discuss your current situation, relevant history, and your goals. This will allow us to create a personalized treatment plan before we get started.
STEP THREE —
We will meet weekly or bi-weekly, depending on your specific needs, until you have reached your goals for therapy.
Your investment.
An investment into yourself is the first start in the journey to a better you. Choose from these options to start your new life. Florida residents only.
Individual Therapy / $150
Virtual one-on-one sessions for you to process and explore your unique experiences and story. Sessions are usually weekly or bi-weekly, depending on your needs. 50 minutes.
Group Therapy / $50 per individual
A safe space for a group of women in a supportive environment to process, encourage and share the challenges faced during the week. 90 minutes.
Schedule a consultation today!
Grab my free
anxiety planner.
Designed to meet your needs, especially when dealing with anxiety, this planner is your tool to help you find calm when needed.
Questions?
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Therapy is a time that you set aside to work on problem areas in your life. It is a space where you can feel seen and heard as you develop a therapeutic relationship of trust and safety with your Therapist. The Therapist will facilitate the healing process by providing tools, skills, and activities that help get to the root of the symptoms that are causing distress. You will work alongside your Therapist to create attainable goals and be in control of your process.
Sessions are typically in an individual setting, weekly or biweekly depending on your needs.
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Due to COVID-19, we are 100% online. This allows us to keep our staff and clients safe.
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Insurances accepted are: Aetna, Cigna, United Healthcare, Oxford, and Oscar.
For self-pay/full fee clients: We accept all major credit cards as a form of payment (Visa, Mastercard, etc.) Payments are due before your scheduled session.
Please note: Lissen Therapy requires a credit card to remain on file in accordance with policy. Payments for all services must be paid before the date and time of appointment.
A superbill can be provided monthly for you to submit to your insurance company for reimbursement. I cannot guarantee reimbursement will be granted for any services rendered.
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Our cancellation policy is firm. A cancelled appointment affects three people: you, your therapist and another client who could have potentially used your time slot. When scheduling an appointment with me, I reserve a time slot in advance specifically for you.
Clients can cancel or reschedule their appointment at anytime, if they provide a 24 hour notice.
If you are unable to make your scheduled appointment, I ask that you let me know at least 24 hours before your session time in order to give me time to schedule someone else.
For late cancellations and no-shows, the full session fee will be charged.
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The length of therapy depends on your specific needs. We will assess your needs during our initial session and may make adjustments as the treatment continues.
Please note that severe and persistent mental illnesses such as personality disorders, mood disorders, schizophrenia and even chronic illnesses may require long-term therapy.
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At this time, I am only licensed in the state of Florida. My license only permits me to work with residents in the state of Florida only.
Contact me.
If you have any questions, please feel free to fill out this contact form and I will get back to you as soon as possible.
Two things to consider before you get started:
If you are ready to schedule your FREE 15-minute phone consultation, click here and you will be redirected to my online scheduling portal.
If you have other questions or inquiries, just fill out this contact form and I will get back to you within the next 2 business days.
Email: kendra@lissentherapy.com
Phone: (904) 413-8726
Keep up with me on instagram.
